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Lombard estate planning attorneyMost people are familiar with the concept of different “stages of grief.” While you may not necessarily be able to list the five stages as they were introduced in 1969, you are most likely aware that grieving, for most people, is a process with fairly distinct elements. While there are other situations that could cause a person to go through the grieving process—such as a divorce or giving a child up for adoption—the most common is during the period following the death of a loved one. When you die, your children, grandchildren, and other family members will almost certainly experience a great deal of grief, which makes responsible estate planning all the more important.

What Are the Five Stages?

In 1969, a Swiss-American psychiatrist named Elisabeth Kubler-Ross published a book called "On Death and Dying" which introduced the stages of grief as she saw them. Based on her experience and study, she identified the five stages as Denial, Anger, Bargaining, Depression, and Acceptance. Despite being laid out as linear—suggesting that one stage leads into the next—the reality is much more complicated. A person who is largely in the Anger stage of grief is likely to experience moments or days of Denial and Depression. He or she may even skip a stage and effectively come back to it at a later point.

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